Winter in Canada can be really harsh with heavy snow, extreme cold and freezing rain. One way for us to cope with these conditions and also keep warm is to drink a cup of ginger tea once a day.
January and February are usually the coldest months in most places across Canada, which also means making us more vulnerable to catching colds. And what better way than a hot cup of ginger tea to feel better! Actually, drinking anything hot in the winter just makes everyone feel good. But this instant ginger tea from Prince of Peace also tastes amazing! The flavor of ginger can be a little strong for some people, that is why there are honey crystals added to this tea, making it more flavorful.
Since we were young, our mom would make us drink a cup of hot water every morning before we leave the house, a healthy practice for mind and body. One morning, when I woke up with a sore throat, she made me a cup of ginger tea. I remember not liking the taste at first, but then it really felt comforting. With time, we found out that ginger tea actually has a lot of health benefits other than its healing properties. From our personal experience, ginger tea has been a drink we have continuously been drinking on a daily basis to lower our stress level and tension. Imagine coming back home from work and knowing that more work is waiting for you at your home office. The hot cup of ginger tea just makes the workload more approachable.
Prince of Peace’s ginger tea has been our go-to tea when seeking comfort during our cold Canadian winter. Extra blankets or excessive hot showers cannot compete against it to stay warm!
“After a cup of tea, it says to the brain: Now, rise, and show your strength.” Jerome K. jerome
For us to be fully focus at anything we do, we need to understand that drinking is not just about satisfying our thirst. They say you are what you eat. So you are what you drink. That immediately brought to mind the importance of a healthy diet. Even if the ginger tea does not satisfy your taste buds, but you know it’s good for you, you make the effort of drinking it. You know it will have its benefits in the future.
Ginger Tea Benefits: 4 other health benefits of ginger tea
Ginger Tea is one of the oldest medicinal drinks. While it has many health benefits associated to it, let’s all remember that it is only effective when drank with moderation. Here are 4 known benefits of ginger tea:
- Relieve stress and menstrual cramps
- Prevent nausea from motion sickness
- Strengthen immunity and improve blood circulation
- Reduce inflammation .
The takeaway: ginger tea is an all-natural way to promote good health, and also an excellent drink to keep us warm during winter!